I Quit 4 Life contributes 5% of its annual income to Cancer Council Australia to actively support them to minimise the threat of cancer to all Australians.
What Are the Benefits?
Be liberated from having to think about food all the time because you are not feeling deprived
Feel in control rather than food controlling you
Eat consciously and listen to what your stomach is telling you rather than your mind
Form new healthy habits that you can maintain
The result is steady, progressive weight reduction - without dieting.
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